Explore eco therapy workshops on eco therapy in NYC » with Dance and Body Psychotherapy and Corinna Brown. Corinna teaches body-based and nature-based practices that help reduce anxiety and improve emotional balance. You use movement, breathing, and grounding exercises to release stress and feel more centered. These workshops support individuals and groups who want to build calm, resilience, and self-awareness. Eco therapy offers a simple and natural way to improve your emotional well-being.