In today's world, there are varying degrees of anxiety that more and more people are experiencing from the stressors and pressures of everyday life. Experiencing anxiety is NOT a weakness, and asking for support related to anxiety is NOT a problem; it is a necessary step towards mental wellness!!! The fact that people can find comfort, knowing they don't have to do this alone, and have professionals and services available to care for them. Ananya Life Skills is one of the leading Anxiety Counselling in India » . The issue is just people being present and what triggers them. The honest anxiety counseling counselor gets to a point when they have helped their client free enough to somehow relax. They provide a place free from judgment; to relax and take the first step asking for help for their mental health, which frees everyone from their struggles of being the best version of themselves. They can begin to be healthy.