Constipation is a common problem during pregnancy. Mostwomen get constipated at some point during this phase.

One reason for constipation during pregnancy is an increase in the hormone Progesterone. The role of progesterone is to help thicken the uterine lining and help nurture the developing fetus throughout the pregnancy. An increase in progesterone relaxes the smooth muscles throughout the body, including the digestive tract which results in food passing through the intestines more slowly. These relaxed muscles slow down digestion, which can lead to constipation, gas, bloating, burping, flatulence and generally create uncomfortable sensations in the gut. In addition, the growing uterus puts pressure on the rectum and iron supplements taken can worsen this condition.

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