Many people begin a meal plan in Dubai » with motivation but struggle due to common mistakes. Success isn’t just about what you eat, but how you follow your plan. Failing to plan meals, overeating healthy foods, being too strict, not drinking enough water, skipping meals, avoiding progress tracking, and giving up too soon can all derail results. Meal prep, portion awareness, balance (not restriction), staying hydrated, eating regularly, tracking habits, and being patient make a major difference. A sustainable meal plan is built on consistency, flexibility, and smart choices - not perfection.