Do Smartphones and Social Media Really Harm Teens’ Mental Health » ? highlights how endless scrolling and online comparison can intensify feelings of inadequacy and isolation in teenagers. The blog presents powerful data—like psychologist Jean Twenge’s findings—and discusses the emotional toll of filtered, curated digital lives. But it also looks at constructive uses of social platforms, showing how intention and usage patterns shape the outcome. https://indiarecap.com/do-smartphones-and-social-media-really-harm-teens-mental-health/ »