My daughter ran away
My son was choked by his father
My brain fog was affecting my ability to be a mother and function daily
I wish I hadn’t waited until things had gotten that bad…
But I honestly didn’t know what to do…
If I knew then what I know now I would understand that
Pain of hearing trickle-disclosure and being betrayed wasn’t going to get better on its own…
Shame wasn’t going to be fixed by going into isolation, watching tons of movies to numb the pain and shame or stuffing the feelings.
I needed to address the root cause of all my issues by addressing my
Point 1 trauma
Point 2 self-care
Point 3 boundaries
It is only when I started to focus on the RIGHT things that brain fog, swirling thoughts and lack of energy began to get better…
I’ve added the specific things I did to help me get rid of the pain of being s*xually betrayed into my brand new FREE GUIDE: My Top 3 Bible Based tips for Women who have been Sexually Betrayed by their Husband and Want to Feel Supported, Encouraged and Rediscover how to Listen to their Own Body and Intuition.
Get the guide here: https://pages.bethbrunk.us/free-guide-1 »
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