Strength Workout for Women over 40 - New Jersey, United States

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Home / United States / New Jersey / Health & Fitness / Fitness

Strength Workout for Women over 40

Expires On: Thursday, 03 July, 2025 09:54

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: (Not Provided)

Get Lean and Powerful with a Strength Workout for Women Over 40

Strength workout for women over 40 is more effective when it's personalized. Own Your Fitness delivers targeted plans that improve bone density, boost metabolism, and sculpt muscle. Coach Adam Dare blends martial arts and progressive resistance for a unique, empowering experience. Whether virtual or in-person in Tribeca or Jersey City, this program is designed to transform bodies and lives beyond 40.

Contact Details:

Own Your Fitness

646-653-4696

info@ownyourfitness.net »

33 Hudson St, Jersey City, NJ 07302, USA

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