If you are having episodes of fear, anxiety, racing heart, or shortness of breath that are overwhelming and feeling untreatable, then you’re not alone. Our Panic Attack Treatment » in Lancaster can help people learn how to regain control and relieve their distress.' By using a mix of Compassionate Care, Cognitive Behavioral Therapy (CBT), Relaxation Strategies, and sometimes Medication management, our mental health professionals develop a plan that is personalized to the individual so they can take their next steps feeling safe and anonymous. We want to help you live a calmer life and will support you regardless of the patterns of episode frequency, even if it is long lasting. Please schedule your consultation and take the next step to heal.