Struggling with sleepless nights, frequent waking, or mental restlessness? Naturopathy Treatment For Insomnia » offers a natural and holistic way to restore healthy sleep patterns. At Nirvana Naturopathy Ayurveda Hospital & Retreat, treatment focuses on calming the nervous system, reducing stress, and correcting lifestyle imbalances that disturb sleep. Therapies may include therapeutic yoga, guided meditation, hydrotherapy, relaxation techniques, detox programs, and personalized diet plans that support hormonal balance. By addressing root causes such as anxiety, irregular routines, and poor sleep habits, naturopathy helps promote deeper, uninterrupted rest. This gentle approach improves mental clarity, energy levels, and overall well-being without dependency on sleeping ****.

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